Hey There Friend,

Do you ever wish that you could tap into your Empath super powers and understand exactly what you are called here to do?

In today's Empath Woman Awaken Podcast that's exactly what I'm going to share with you.

Discover how your life's greatest struggles may actual be a part of your greatest gifts. Many, many years ago, before I met my husband, I was in a physically and emotionally abusive relationship that landed me in the hospital at 7 months pregnant, questioning my existence and purpose for being here.

Learn how I tapped into the little strength I had, to overcome and manifest everything I've ever wanted in life.

I learned my strength, and what I was capable of overcoming when life was at its hardest.

I'm going to teach you how to look at your life with different lenses and discover your greatest gifts, and how you are called to use them.

In this Podcast episode I teach you:

• How to discover your life's purpose
• How to discover and embody...

Feel like it’s taking forever to lose the weight? Concerned that all your hard work is for nothing?

Maybe you’re really starting to wonder if you have what it takes to stay in the long haul and lose this weight for good? 

Today I did a Weight Loss Minute with Jen and I share what it truly takes to succeed at getting to your goals. Be sure to watch the short clip above.

As many of you know I released 70 pounds almost a decade ago, and I assure you my path was anything but straight. I had failures along the way, lost weight to gain it back, tried this diet and that one. But I didn't quit.

Maybe you feel like you aren't sure you want to keep going.  Beginning to doubt your ability to stay in the game. Life is too busy, you don't have time and it feels overwhelming. 

It's time to stop with your old stories that keep you stuck.

No more self doubt, it's not going to get you to where you want to be. It's time to draw a line in the sand and say THIS IS IT,...