I used to wonder if life simply meant getting comfortable with overwhelm and the need to overcome yet another challenge, I hear it from my clients almost on the daily, how hard life really can be. We do our best to stay positive in the face of challenges, but sometimes we need a little extra support.

My own health and mental crisis is actually what set me on my path of discovering shamanic wisdom and energy medicine, seeking answers that western medicine just didn't have for me or my clients anymore.

After facing a near death experience with the birth of my son, a scary Cancer diagnosis, two Autoimmune Diseases, Anxiety, PMS and Obesity, I was a hot mess and desperate for answers.

I was done with the pain and traditional Western Medicine's bandaids and the therapy that just wasn't working anymore. I wanted to get to the real root of my suffering and transform it to something much more life giving and empowering.

Ultimately great challenges are an...

Have you ever shut down your manifestation goals with:

"There's just no way, it's ridiculous to even think I can, whom am I anyway."

"There just isn't enough time, money or me to go around and get it all done."

"I've tried before and it didn't work."

Yeah this gal right here has, probably a few more times than I'd like to admit! 

I've just got back after spending 6 days with my grandbaby. Norah just turned one and she reminded me of what it's like to seamlessly go after what you want without fear. 

When we were kids we dreamt big, we tried things without fear or pre-conceived notions and we just knew we could do it, even if it took us a few tries.

Then we grew up, life kicked us around a bit and we figured out that life doesn't always go as planned and sometimes it hurts...a lot and maybe we should stop doing those things that aren't comfortable.

I've been studying the art of transformation and manifestation for a lot of years now.

When I started this...

Create the vision, hold it in your mind's eye and then poof all your dreams come true. Is it really that easy?

Dear Sister Friend, I wish I could tell you so. 

The truth is that manifesting what you want in life, whether it's a fatter bank account, thinner waistline, a more loving relationship or creating heart centered business doing what you love, takes more than just a hope and dream.

Creating a life you love takes vision, commitment to do the work and full trust in who YOU are, and what you are being called to do. 

I want you to really meditate on this last statement I gave you.

The three parts required of you:

• Create Your Ideal Vision
• Stay Committed, No Matter What
• Fully Trust in Who You Are and What You Are Being Called to Do

Often we give our power away, unknowingly of course.

We tell people our dreams and goals, and then they say something that we take to heart, because we think they know better than us, but they don't always. 

This is why...

Now comes the good stuff, it's time to practice some serious transformational magic! Don't worry if you've missed the first two rituals you can find them below.

It's time my friend to get real about who you are and what you want, no more hiding and living behind someone else's veil.

Today's Empath Woman Awaken Ritual is going to teach you how to shed the old stories that keep you stuck, and embark on a new empowering journey.

Get out your journal, it's time to reach into the depths of your soul and uncover what it is you truly want and how you are going to get there.

Ritual #3: Authenticity Truth or Dare 

In this exercise I'm going to ask you to look at the POSSIBILITIES before the probability!

You're about to put the cart WAAAAAAYYYYY before the horse!

If one of my students had only focused on what was probable, do you think she'd  be making 6 figures a year, only working 12 days a month and spending the rest of her time with her family and horses....

Hey There Friend,

You want to go into 2020 feeling unstoppable right! Awesome.

Here's what NOT to do:

• Start goals because you think you, "Have to."
• Continue beating yourself up for not reaching past goals.
• Hanging on to someone else's ideals and self imposed values.

INSTEAD you're about to take back your POWER. 

Here is part 2 of the Empath Woman Awaken Ritual Series.

 Today, let's walk through 2 simple steps to recognize where your power is being taken away from you:

• Where you might be giving your power away.
• Which goals are truly yours and how to crush them without all the emotional baggage and guilt of the past.

This week is about empowering you with some serious truth, and a concrete way to stop struggling and get more of what you want.

You ARE tired of the struggle, RIGHT?

 If you're still struggling, it's because something within you says it's not okay to have it. 

Here's the FANTASTIC news about that!!!

...

Hey There Friends! 

Hope y'all are doing amazing, right before I recorded this episode I went on a 7.5 hike with a buddy and laughed like I haven't laughed in years....and you know what, I was right in the middle of some serious relationship drama! 

I tell you this only because I always promise to be real with you, I don't want you to ever think that in order to share your wisdom and help uplift another person, you have to have it all together....the truth is we are all human having a human experience and are meant to grow. I personally want to grow and grow and grow...

Let's chat relationships shall we? 

When I talk about relationships during this episode I am talking about anyone and everyone you wish to leave that interaction feeling happy, full of joy and full of good energy, rather than the opposite.

If you are a yeller (or wish you could yell), sometimes over-reacting to finally feel heard or valued, then this episode is for you. 

...

Hey There Friend,

Do you ever wish that you could tap into your Empath super powers and understand exactly what you are called here to do?

In today's Empath Woman Awaken Podcast that's exactly what I'm going to share with you.

Discover how your life's greatest struggles may actual be a part of your greatest gifts. Many, many years ago, before I met my husband, I was in a physically and emotionally abusive relationship that landed me in the hospital at 7 months pregnant, questioning my existence and purpose for being here.

Learn how I tapped into the little strength I had, to overcome and manifest everything I've ever wanted in life.

I learned my strength, and what I was capable of overcoming when life was at its hardest.

I'm going to teach you how to look at your life with different lenses and discover your greatest gifts, and how you are called to use them.

In this Podcast episode I teach you:

• How to discover your life's purpose
• How to discover and embody...