Hey There Friend!

The end of the year is upon us, Grandfather Winter is here asking you to be still, to slow down, to put to rest old habits that no longer serve you, and celebrate what you have accomplished, and then of course prepare the way for the next best version of you. 

It's the most "wonderful time of the year," as some would say...but for me it didn't always feel this way.

This time of year would bring a sense of urgency, and act as a reminder that I hadn't accomplished what I wanted, (again) and the year was quickly coming to an end. I was reminded yet another year had gone by and I still wasn't living the life I wanted, I was still stuck. 

Then something changed...I discovered 3 rituals that changed my life...

but more on that in a minute.

Right now I want you to make a decision, do you want to spend another year-end stressed and overwhelmed in a constant state of restriction ... or do you want to create your life with intention and ease, and...