I used to wonder if life simply meant getting comfortable with overwhelm and the need to overcome yet another challenge, I hear it from my clients almost on the daily, how hard life really can be. We do our best to stay positive in the face of challenges, but sometimes we need a little extra support.

My own health and mental crisis is actually what set me on my path of discovering shamanic wisdom and energy medicine, seeking answers that western medicine just didn't have for me or my clients anymore.

After facing a near death experience with the birth of my son, a scary Cancer diagnosis, two Autoimmune Diseases, Anxiety, PMS and Obesity, I was a hot mess and desperate for answers.

I was done with the pain and traditional Western Medicine's bandaids and the therapy that just wasn't working anymore. I wanted to get to the real root of my suffering and transform it to something much more life giving and empowering.

Ultimately great challenges are an...