Have you ever shut down your manifestation goals with:

"There's just no way, it's ridiculous to even think I can, whom am I anyway."

"There just isn't enough time, money or me to go around and get it all done."

"I've tried before and it didn't work."

Yeah this gal right here has, probably a few more times than I'd like to admit! 

I've just got back after spending 6 days with my grandbaby. Norah just turned one and she reminded me of what it's like to seamlessly go after what you want without fear. 

When we were kids we dreamt big, we tried things without fear or pre-conceived notions and we just knew we could do it, even if it took us a few tries.

Then we grew up, life kicked us around a bit and we figured out that life doesn't always go as planned and sometimes it hurts...a lot and maybe we should stop doing those things that aren't comfortable.

I've been studying the art of transformation and manifestation for a lot of years now.

When I started this...

Create the vision, hold it in your mind's eye and then poof all your dreams come true. Is it really that easy?

Dear Sister Friend, I wish I could tell you so. 

The truth is that manifesting what you want in life, whether it's a fatter bank account, thinner waistline, a more loving relationship or creating heart centered business doing what you love, takes more than just a hope and dream.

Creating a life you love takes vision, commitment to do the work and full trust in who YOU are, and what you are being called to do. 

I want you to really meditate on this last statement I gave you.

The three parts required of you:

• Create Your Ideal Vision
• Stay Committed, No Matter What
• Fully Trust in Who You Are and What You Are Being Called to Do

Often we give our power away, unknowingly of course.

We tell people our dreams and goals, and then they say something that we take to heart, because we think they know better than us, but they don't always. 

This is why...

Hey There Friend,

You want to go into 2020 feeling unstoppable right! Awesome.

Here's what NOT to do:

• Start goals because you think you, "Have to."
• Continue beating yourself up for not reaching past goals.
• Hanging on to someone else's ideals and self imposed values.

INSTEAD you're about to take back your POWER. 

Here is part 2 of the Empath Woman Awaken Ritual Series.

 Today, let's walk through 2 simple steps to recognize where your power is being taken away from you:

• Where you might be giving your power away.
• Which goals are truly yours and how to crush them without all the emotional baggage and guilt of the past.

This week is about empowering you with some serious truth, and a concrete way to stop struggling and get more of what you want.

You ARE tired of the struggle, RIGHT?

 If you're still struggling, it's because something within you says it's not okay to have it. 

Here's the FANTASTIC news about that!!!

...

Hey There Friend! 

How is this full moon, Mercury Retrograding, high vibing week treating you?

I'd be lying if I said I wasn't feeling it.

You'll hear in this podcast how retrograde almost got to our recording, but we made it and you get to listen in because of it! (Although my brand new 4 month old Macbook Pro didn't survive!)

Let's chat boundaries shall we? 

Do you say, "Yes" when you really want to say "No"?

Or say "No" without guilt or explanation?

Do you hold space for yourself and show up for you the same enthusiastic way you do for everyone else? 

Do you feel overwhelmed with all you do, and don't seem to be getting where you want to be?

This week's podcast episode of The Empath Woman Awaken Podcast is about setting and keeping boundaries for a more aligned and blissful life.

Learning to set boundaries is one of the greatest gifts you can give to yourself, so why then is setting them so hard?

Let both my special guest Whitney...

Hey There Friend,

Do you ever wish that you could tap into your Empath super powers and understand exactly what you are called here to do?

In today's Empath Woman Awaken Podcast that's exactly what I'm going to share with you.

Discover how your life's greatest struggles may actual be a part of your greatest gifts. Many, many years ago, before I met my husband, I was in a physically and emotionally abusive relationship that landed me in the hospital at 7 months pregnant, questioning my existence and purpose for being here.

Learn how I tapped into the little strength I had, to overcome and manifest everything I've ever wanted in life.

I learned my strength, and what I was capable of overcoming when life was at its hardest.

I'm going to teach you how to look at your life with different lenses and discover your greatest gifts, and how you are called to use them.

In this Podcast episode I teach you:

• How to discover your life's purpose
• How to discover and embody...

Hello Dearest Friend, 

Today I want to teach you about uncovering your greatest gifts and releasing what it is that is getting in your way of living your best life, and serving at your greatest capacity.

At 82 pounds overweight I carried shame and fear, but not because of my weight.

Looking back I realize I felt those feelings well before I ever put the weight on with over-eating, and trying to numb out those feelings.

That shame led me to shitty boyfriends in school that abused me physically and emotionally. Did I truly understand my worth if I ended up in those situations?Or ended up in a religion that told me I had to have a husband to make it to the highest realms of heaven? 

I carried deep rooted shame, shame from inner parts of me that needed healed, not shame from my weight, my weight was simply a symptom of the shame I carried.

A couple days ago I had a healing session with a Shaman *gasp* to my Christian friends, this world isn't as scary as it has...