Hey There Friend,

You want to go into 2020 feeling unstoppable right! Awesome.

Here's what NOT to do:

• Start goals because you think you, "Have to."
• Continue beating yourself up for not reaching past goals.
• Hanging on to someone else's ideals and self imposed values.

INSTEAD you're about to take back your POWER. 

Here is part 2 of the Empath Woman Awaken Ritual Series.

 Today, let's walk through 2 simple steps to recognize where your power is being taken away from you:

• Where you might be giving your power away.
• Which goals are truly yours and how to crush them without all the emotional baggage and guilt of the past.

This week is about empowering you with some serious truth, and a concrete way to stop struggling and get more of what you want.

You ARE tired of the struggle, RIGHT?

 If you're still struggling, it's because something within you says it's not okay to have it. 

Here's the FANTASTIC news about that!!!

...

Hey There Friend,

This week over on The Empath Woman Awaken Podcast, I had a special guest and we talk all things overwhelm, and how instead you can be more empowered to feel exactly the way you want to feel.

I don't know about you, but before I had a handle on my intense feelings, overwhelm was a familiar friend.

Before I get into the episode, and how you can lower your feelings of overwhelm by being intentional with the space you create.

I want to help you understand that overwhelm isn't actually a true thing. (Even if it feels like it.)

It's an emotion, driven by your thoughts.

The best part is that you get to master your mind and therefore master your thoughts.

The key is being willing to pay attention to your thoughts, and recognize them for what they are.

I'm curious if you ever find yourself "numbing out," and not wanting to feel anything, using things like, over-eating, over-drinking, over-spending and even over stuffing your house, and closet with things.

In...