Hey There Gorgeous! 

Hope you're enjoying your Summer, are you ready for the kiddos to head back to school yet?

I homeschool mine, so its actually the opposite for me, I love the freedom Summer brings, I get so much more done! 

With school getting ready to go back into session, and being that you've had all these weeks with the kids, I thought I'd share a few secrets about raising highly sensitive children.

Some of my absolute favorite clients have been working with families raising these highly intelligent, sensitive, super active, ridiculously amazing, yet demanding kids! 

My business was called Nourish The Gift - Not the Disorder, often it's simply about bringing these kids into balance, to nourish their gifts rather than the destructive patterns that can show up when out of balance.

After being a highly sensitive child myself, and raising four of my own along with several years of working with Physicians and families across the nation,...

Hey There Friend,

Do you ever wish that you could tap into your Empath super powers and understand exactly what you are called here to do?

In today's Empath Woman Awaken Podcast that's exactly what I'm going to share with you.

Discover how your life's greatest struggles may actual be a part of your greatest gifts. Many, many years ago, before I met my husband, I was in a physically and emotionally abusive relationship that landed me in the hospital at 7 months pregnant, questioning my existence and purpose for being here.

Learn how I tapped into the little strength I had, to overcome and manifest everything I've ever wanted in life.

I learned my strength, and what I was capable of overcoming when life was at its hardest.

I'm going to teach you how to look at your life with different lenses and discover your greatest gifts, and how you are called to use them.

In this Podcast episode I teach you:

• How to discover your life's purpose
• How to discover and embody...

In today's episode of The Empath Woman Awaken Podcast you are going to learn how you can embody your greatest good, and follow through on whatever it is that is calling you forward.

And the best part...You just might find yourself in alignment with your soul's highest purpose, and experience the phenomenon of what's known as, pure bliss. 

If you are someone who sometimes wonders how to access your gifts and use them for the highest greatest good? 

Then you are in the right place at the right time friend. Today on The Empath Woman Awaken Podcast with Jen, we are going to help you tap into some of life's most asked questions and get your answers from within.

My vision for you is that after you listen, you will have a clear understanding of how to begin your journey into realizing your greatest potential, and align with your highest good.

In today's podcast I am joined by my beautiful friend, Faith Healer and Spiritual Counselor Cindy Rael Lyndsey, who after...

Hey There Friend,

This week over on The Empath Woman Awaken Podcast, I had a special guest and we talk all things overwhelm, and how instead you can be more empowered to feel exactly the way you want to feel.

I don't know about you, but before I had a handle on my intense feelings, overwhelm was a familiar friend.

Before I get into the episode, and how you can lower your feelings of overwhelm by being intentional with the space you create.

I want to help you understand that overwhelm isn't actually a true thing. (Even if it feels like it.)

It's an emotion, driven by your thoughts.

The best part is that you get to master your mind and therefore master your thoughts.

The key is being willing to pay attention to your thoughts, and recognize them for what they are.

I'm curious if you ever find yourself "numbing out," and not wanting to feel anything, using things like, over-eating, over-drinking, over-spending and even over stuffing your house, and closet with things.

In...

Hey There Friend,

I hope today finds you well. I am just coming in from being outside with the animals, maybe you don't know, but I run a 501(c) 3 federally recognized Non-Profit Animal Rescue, we call it Hillside Haven Pig Rescue, (although we have many kinds of animals here).

We've had rain here and they've all been cooped up. Horses that are usually turned out in big open spaces, were confined to smaller stalls under safe keeping from the weather. 

This really got me thinking, are we making time for play? By we, I mean you and me and our society as a whole.

-OR-

Are we all cooped up feeling restricted and confined to the safety of our own creating? 

I've always been drawn to animals, they've saved me many times in my life.

They are a beautiful reflection of us, and what is possible, and a mirror of when we might be restricting and harnessing ourselves. Especially the beautiful, intuitive, highly sensitive equine. 

As I turned our gorgeous mares out they...