What I did to lose inches off my waist, hips and thighs

Are you thinking about swimsuit season yet? If you haven't started thinking about it yet, you might be soon. 

The department stores have the swimsuits isles up, the ads are in the papers, my email box is filled with deals, which by the way I am thankful for because I got the cutest swimsuits for my girls, plus matching beach bags and towels! Anyhow we are reminded that summer is coming, and it will be here before you know it! 

This season I'm going in a bit more confident, and I want to help you do the same!  I recently lost about 20 pounds and went down about two pant sizes, I am feeling better than I have in a long time. Like you I get stressed, and hyper-focused on work and life, and forget about my own needs. 

I am thankful that I now have the tools to be more mindful and empowered and can turn my choices around, and drop the weight with ease....and that's what I want to teach you!

As my client I give you the tools you can use the rest of your life, so you don't have to keep spending hundreds, if not thousands of dollars on more weight loss programs! You only need these tools I give you that will improve your mindset, and empower you to make mindful decisions that help you achieve anything you want in life. 

If you want to know what I did to drop the inches, you'll want to watch the video above, I give you all the details there! 

But before you go, I want to offer you another gift.

Going to school almost 10 years ago changed my life! I am thankful that my schooling reminded me to think about balance and how life is about being happy and healthy, and really can we be one without the other? If we don't have our health, will we really be happy? And if we are living life so focused on our health, and don't allow ourselves freedom can we really be happy then either?

I have recently been given a gift to offer to my friends, I only have 3 available and I want you to have it.

If you want to know why I have been able to keep 70 pounds off for almost a decade, this is why:  I didn't want to struggle anymore and I wanted to help others learn what I learned, and believe in themselves as well...I wanted to make a bigger impact so I enrolled in school and learned how to better communicate and coach. 

As many of you know I attended and first began my journey at the Institute For Integrative Nutrition and it changed my life.

At the time my kids were really little and I was raising a pre-teen, I didn't have time to go back to school in a brick and mortar atmosphere, the school was something I could do in the busyness of life. I am so grateful I did, it opened my eyes to so much, not only how nutrition impacts our health, but also how our relationship with others, our career, and our outside influences all impact our well-being.

IIN gave me tools to cope with life and create not only a career I love helping people, but it improved the health and happiness of my family and of course my clients. 

If you click on this link below you can try a sample class and gain insight and inspiration and see if this might just be what you are looking for.

If anything you will at least leave with a bit more knowledge than you had yesterday, who doesn't want that!! 

P.s Spring into a healthier happier life by enrolling in the Health Coach Training Program with this extra special 30% savings I have for you, plus I have a 3 day detox available for you if you enroll by Friday! 

Until we meet again! 

Blessings in Health and Happiness,

Join our FREE WEIGHT LOSS SUPPORT GROUP: CLICK HERE

Download my Free weight loss course and workbook: CLICK HERE